FLUORIDE CAUSES HASHIMOTO'S THYROIDITIS RESULTING IN HYPOTHYROIDISM. FLUORIDE AFFECTS METABOLISM AND CONTRIBUTES TO HIGH CHOLESTEROL, CHRONIC FATIGUE, OVERWEIGHT AND RELATED PROBLEMS. IT ALSO AFFECTS BONES AND JOINTS AND CAN CAUSE DENTAL FLUOROSIS OR MOTTLED TEETH.

FLUORIDE FREE - I JUST WANT THE CHOICE

Fluoride Free Regime

I started buying natural spring bottled water and began to avoid products containing fluoridated water. Unless made at home with uncontaminated water, this included avoiding:
  • Tea - contains fluoride naturally. The Camellia sinensis plant loves to draw up fluoride from the soil. However when it was noticed how some people's arthritis improved once changing to it, testing showed some Queensland grown tea had very low fluoride where the mountain soil is low in fluoride and no fluoridated town water was used in irrigation.
  • Coffee, Cappuccino - at cafes, with clients or friends, at restaurants, bars or social venues
  • Soup - from the supermarket, from cafes, in restaurants, with friends or at social venues
  • Rice - a cup of rice is cooked in two cups of water
  • Coca-Cola or Pepsi Cola
  • Lemonade, Lemon Squash etc
  • Alcoholic spirits - most mixes contain fluoride
  • Reconstituted juices, eg, orange, mango, tomato
  • Vegetable/chicken/beef stocks added to home made soups, casseroles etc
  • Canned Fruit in Liquids
  • Beer including all foreign beers because these are reconstituted using fluoridated water
After talking to a wine grower in South Australia, the wines from this region are not made with fluoridated water so I was extremely grateful for this. Some beers are made with fluoridated water and some aren't. Safest to check with each brewer.

No more soups at restaurants



No more tea at cafes

Carbon Filtered Rain Water

In November 2008, my husband installed a rain water tank with a good quality carbon filter connected to it which became our primary source of water for drinking and cooking. We haven't connected the rain water tank to the house so we fill a couple of 10 litre water containers every 3 or 4 days.

For home made soup, rice, casseroles, stews and boiling vegetables etc we use filtered rain water.

We fill the jug with filtered rain water for tea and coffee.

Our pets also only drink filtered rain water.

Fluoride Free Toothpaste

After scouring supermarkets for fluoride free toothpaste I finally found some at our local chemist. I also opt for toothpaste that does not contain sodium lauryl sulfate because this is also a poison added to products to make them frothy such as soaps and shampoos.

Fluoride Free Dental Treatments

My dentist and dental hygienist are both sceptical however they do respect my wishes and use treatments that do not contain fluoride. I take my own water. They also remind me I am at greater risk of tooth decay. My teeth are fine. Anyway, isn't fluoride only supposed to be effective for children's teeth?

And noticed several health improvements
This site is dedicated to all who know that fluoridation of water causes adverse affects on health and especially to those who dedicate their lives to this and/or put their careers on the line by speaking out to alert others of the facts.

My family and I are truely indebted to you. I am now enjoying the best of health having recovered from Hashimoto's Disease. I have taken NO MEDICATION whatsoever.

I hope I can inspire you to try this because it is WORKING FOR ME.

There's more
than just water in it...